To survive on a space station, you need to do following:
Physical Fitness: Maintain good physical health through regular exercise to counteract the effects of microgravity on your body.
Nutrition: Eat a balanced diet rich in vitamins and minerals to support your health in a confined environment.
Hygiene: Maintain personal hygiene to prevent infections and promote overall well-being.
Sleep Schedule: Stick to a regular sleep schedule to ensure you get enough rest in the absence of natural light cycles.
Mental Health: Engage in activities to support your mental health, such as hobbies, communication with loved ones, and counseling if needed.
Emergency Training: Be familiar with emergency procedures and equipment to respond effectively to any potential dangers.
Spacewalk Safety: Follow safety protocols during spacewalks to protect yourself from the hazards of space.
Teamwork: Work closely with your crewmates to maintain a harmonious and efficient living environment.
Communication: Stay in regular contact with mission control and loved ones to maintain morale and receive necessary support.
Adaptability: Be flexible and ready to adapt to changes in schedule or procedures to ensure the success of the mission.