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Info, Facts, Differences & How Tos

How to Master the Basics of Soccer

By Momi on
Category(s)
Soccer

To master the basics of soccer, follow these key steps:

Learn the Rules: Understand the basic rules of soccer, including offside, fouls, and different types of kicks.

Practice Ball Control: Work on dribbling, passing, and trapping the ball to improve your control.

Improve Your Shooting: Practice shooting with both feet to become more versatile in front of the goal.

How to Secure Your Website from Cyber Attacks

By SamK on
Category(s)

To secure your website from cyber attacks, follow these key steps:

Keep Software Updated: Regularly update your website's software, including the content management system (CMS), plugins, and themes, to patch vulnerabilities.

Use Strong Passwords: Use complex, unique passwords for all accounts associated with your website, and consider using a password manager.

What is Haem Iron?

By KaleemK on
Category(s)
Topic(s)

Haem iron is found in meat, seafood and poultry. It is absorbed more effectively than non-haem iron and it is an essential component of the red blood cells and provides the oxygen transport. Hence, it is better to consume haem iron-rich foods in case of iron deficiency.

Taking too much Haem Iron in the diet by people with abnormal iron metabolism is dangerous as well and may cause a disease such as hemochromatosis.