Carrots Info, Articles and Videos

Nutrition Facts of a fresh medium sized Carrot (50 grams) are:

• Calories: 20.5
• Fiber: 1.4g 
• Fat: 0.1g 
• Water: 44% 
• Protein: 0.45g 
• Carbs:  4.8g 
• Sugar: 2.35g

Carrots are a good source of vitamins and minerals.