Apple Nutrition Facts

By SamK on September 07, 2023
Category(s)
Fresh Fruits
Topic(s)
Apples
Fruits
Apple Nutrition Facts

Nutrition facts of a fresh and medium-sized apple are:

  • Calories: 95
  • Fiber: 4.37g
  • Fat: 0.3g 
  • Water: 156g
  • Protein: 0.43g
  • Carbs: 25g (Sugar: 18.9g)

Apples are also a good source of vitamin C.