Apples Info, Articles and Videos

Nutrition facts of an Apple Jam (100 grams) are:

• Calories: 280
• Fiber: 1g
• Fat: 1g
• Sodium: 24mg
• Protein: 2g
• Carbs:  70g (Sugars: 21g)

Apple Jam has high fiber to improve cholesterol levels and also boost brain health.